Morning:

I look online for stimulation. I read a little Rumi biography by Gooch, and then meditate for 64 minutes. Today I skipped a just breath stage, and then in the end I focused on relinquishment. I've been thinking a lot about how I crave stimulation and would it be to my benefit to stimulate myself less?

I wake up in the dark and see a weird light casting through the window. It's the full moon. The full moon is behind me when I meditate, I turn to look a few times. 

Breakfast:

I cook the spinach leaves, they're supposed to be good cooked. The cook down to a small amount so I overwhelm the skillet. Then chopped up cabbage mix, then already cooked potatoes, then raisins, and a clove of garlic. Then jerk seasoning. Often I add curry and cayenne pepper, but today I just wanted pure jerk seasoning. Subtraction is a spice palate in my world. Not bad.