Tuesday, December 3, 2024

Tuesday - Wednesday


(Emily O’Dell’s translation of Rumi)

“My wandering heart went around the world —

It travelled far seeking the remedy.

But in the end, that sweet and savoury water of life

Simmered and flowed from the granite of my own heart”


I meditated for 22 minutes and then Amir wanted to meditate, so connected and did 45 minutes with him.


Wednesday: I meditated with Shams for 30 minutes, and he's busy, and going away for 10 days, so I sat on for 10 minutes to make it 40, and then Amir wanted to meditate, and I didn't break position and added on another 45. Woof. I've done a few 40 + 60 back to back, that's pretty grueling. My legs don't last that long. Going to the bring is interesting, it helps you appreciate how you can handle 40 minutes quite easily.

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